How often should I clean my mat?Updated 2 years ago

Every time you use your mat, your body is releasing skin and sweat onto the surface. Over time, those materials invite bacteria to grow (which is what causes odor). We recommend using Manduka’s Mat Wash and Refresh after every practice to help reduce stains and odor buildup. At least once a week you should follow the instructions to refresh your mat, using more of the solution and scrubbing common touch point areas. 

Generally speaking, you only want to thoroughly clean your yoga mat when you feel it has been exposed to germs. If you are practicing at home and no one in your home is sick, you really don’t need to thoroughly clean your mat very often. Having said that, given the current asymptomatic spread of COVID-19, thoroughly cleaning once a week is probably a good idea. If you practice at a studio, you should thoroughly clean your mat (both front and back) after your class. We recommend you only use Manduka’s Botanical Disinfecting Cleaner to thoroughly clean your mat. For further guidance, check out our Mat Care Guide.